Health is not a goal. It is the way of living.
Ayurveda is one of the world’s oldest holistic healing systems. It is also known as a sister science of yoga as well as science of healthy life and longevity. It is an all natural system that can enhance the life journey, make it pleasant and easy by improving health and bringing harmony.
Welcome to Ayurveda For Life,
It is a pleasure to meet you!
My name is Hanna and I am a Certified Ayurvedic Wellness Educator.
I am offering one on one consultations to help you enhance your health.
There is no magic pill in Ayurveda, so be prepared to be involved in the treatment plan. We will discuss with you what you can and willing to do and only then create a plan. I am here to recommend you herbs and treatments as well as to offer an Ayurvedic prospective and guidance on your diet and lifestyle. These will help to improve your health, prolong life and vitality.
Remember no change can be done without your effort, however even small steps can bring big changes in your life.
The Key to Your Well-being
DIET
LIFESTYLE
SLEEP
What’s Your Dosha?
Ayurveda believes that we are composed of 5 basic elements: air, space, water, earth and fire. Those elements compose Doshas that reflect our body types. Although there are 3 Doshas, every person is unique in his predominance of elements, thus, requires a personal approach.
Book your Initial Consultation to get to know your body type and understand what kind of diet and lifestyle are most suitable for you.