KEEP YOUR PITTA BALANCED Summer is the time when your Pitta naturally gets high because of the hot weather. Not to get an aggravation it is important to follow Pitta pacifying diet and lifestyle regimens. By doing that you can prevent inflammation, heartburns, stomach...
WAKE UP AND START YOUR DAY FULLY ENERGIZED! Pranayamas are yogic breathing practices that intend to bring more prana (vital energy) in your body. 10-15 minuets of breath exercises in the morning can drastically improve your wellbeing and help you to feel energized throughout...
Triphala is one of the most popular formulas in Ayurveda that can bring a wide range of health benefits. Triphala is made of Indian herbs Haritaki, Bibhitaki and Amalaki. It is tridosha balancing and doesn’t have contraindications. Benefits of Triphala: Assists natural internal cleansing...
Nowadays, most people are aiming towards good health and balanced body. Some people are also taking care of their emotional health, but only few are seeking spiritual balance as well. Ayurveda supposes these 3 aspects equally important. According to Charaka in order to maintain...
According to Ayurveda healthy digestion is the straight path to the optimum health. Ayurveda says that some kind of heat or energy is required for any type of chemical conversion or transformation. Agni is this type of biochemical transformer that is not only responsible...
Aromatherapy is an old type of therapy designed to help mind and body. Mostly it is done by vaporizing different essential oils that are particularly chosen for the condition. Besides from giving a nice smell, essential oils can provide respiratory disinfection, decongestant, and a...
CCF Tea is a classical Ayurvedic tea formula that includes cumin, coriander and fennel seeds. This beautiful golden color tea has pleasant flavor and distinctive taste. This popular Ayurvedic formula can offer a lot of health benefits and help to relieve common digestive problems....
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